Author Archives: Millie Carter

Counselling now available at Recover Physio & Wellbeing Folkestone

Stigma and attitudes towards mental health have massively shifted over the decades; becoming more recognised [...]

Hand Physio Overview

Hand Physio Hand therapy is the term relating to non surgical management of hand disorders [...]

Golf and Body Balance

As many golf enthusiasts will know, body balance and control are vital to any successful [...]

3 Ways to Ease Joint Pain Through Winter

If you’ve had past injury or surgery near areas of stiffness you may find the [...]